From Blue Zones to
_________________________________________
Blue Zones are the five rare places on earth where people live the longest, most connected lives.
TrueZones™ are not places you move to. As humans living through the rise of AI, TrueZones™
are where we reconnect with what it means to be human and get focused on creating a world
that allows everyone to thrive - not just a few.
TrueZones™ +
The Cluster Effect™
I’ve come to believe we may be living through the most traumatic and uncertain time in human history.
And yet, when I look back at my own life, all of the trauma I’ve been through feels like training wheels - preparing me for this moment.
Maybe you feel that too.
Maybe your struggles weren’t wasted. Maybe they were planting the seeds of resilience you carry now.
And here’s the truth:
I don’t care about the colour of your skin.
I don’t care about your gender, age, job title, bank balance, or postcode.
If you are a human being alive at this time - I’m talking to you.
Because whether you’re a CEO, a hedge fund manager, or a single mum surviving on benefits… the truth is the same: we cannot walk through this storm alone.
TrueZones™ were inspired by the Blue Zones
- the five rare places in the world where people live the longest, healthiest, most connected lives.
But there are only five of those.
What if we could create them everywhere?
TrueZones™ are not places you move to - they are practices of being human that you can live right now, wherever you are.
Walking alone to find yourself.
Walking side by side to find each other.
Talking and listening with care.
Gathering around the table.
Sharing the stories that matter.
Contributing your gifts.
The Cluster Effect™ was inspired by Dr. Bruce Lipton’s teaching on imaginal cells in metamorphosis. In the chrysalis, the old paradigm tries to kill the butterfly cells. But when those cells form clusters, they become too strong to destroy. Eventually, they merge — and the butterfly emerges.
Alone, we are fragile. Together, in TrueZones™, we form clusters of resilience and meaning — strong enough to carry humanity from extinction to evolution.
Connecting to AI & the future of work:
And here’s why this matters now. AI is changing everything. Soon, most of the jobs we know — analysing, coding, producing — will be done by machines.
But there are things AI will never replace:
The power of looking into another human being’s eyes.
The resonance of a voice, the rhythm of shared breath.
The safety of touch, the warmth of presence.
The meaning of story, the courage of sacrifice, the joy of belonging.
TrueZones™ are not just for healing — they are the new model for the age of AI.
The people who will still matter in the world ahead are those who can do what machines cannot: build community, create belonging, hold space for meaning, and help us grow together.
The vision:
✨ A TrueZone™ in every home.
✨ A TrueZone™ in every town.
✨ A TrueZone™ in every country.
Until humanity itself becomes a global TrueZone
- where we practice being human, together.
No one voice can lead us.
But many voices, joined in clusters,
can become the chorus that guides us forward.
If you’re ready to step into this vision - not alone, but side by side with others - I invite you to join.
3,500+ GUIDED TO
FULL VISIBILITY SO FAR
What People Say :
"Michelle’s work is revolutionary. Deeply intuitive, wildly effective.
What she’s created is a mirror, a portal, and a permission slip all at once."
Michelle’s system reflects your essence back to you in a way that feels so alive and accurate, it’s impossible not to start speaking your truth.
What surprised me most was how quickly imposter syndrome dissolved. Every time I shared, I was met with reflections that felt like soul recognition — the kind of insight that names not just what you’re saying, but why it matters. I felt deeply seen. The reflections spoke directly to the heart of my purpose, to the medicine woven into my story. They articulated what I’ve always felt but couldn’t fully name. That level of recognition anchored me into trust.
Through her guidance, I uncovered the golden thread of my work, the deeper offering I’m here to bring to the world.
It also moved me to the point of tears on more than one occasion. And that’s when I knew I was sharing the truth of my story, the one that felt tender and vulnerable to name, and yet was being drawn out of me in a way that felt safe, supported, and so good in my nervous system.
The whole experience was profoundly healing. It grounded me, ignited me, and helped me articulate the movement that lives inside me. It also felt like having Michelle as a one to one coach by my side again, except she was there responding instantly, holding space with precision, love, and unwavering belief in what I had to say.
Michelle’s work is revolutionary. Deeply intuitive, wildly effective.
What she’s created is a mirror, a portal, and a permission slip all at once.
- Claire Glibbery
Investor and Founder
"If your soul is speaking to you in any way, shape, or form - if you have something to say - ask Michelle to help you."
I was introduced to Michelle through a mutual friend that Michelle had run a 7 figure launch for (her first).
Months earlier, someone had proposed that I write a book about my life story - empowering women around finance. A v good friend even created a brilliant outline for me.
However, my fears around writing - that I wasn't good enough, that my story wasn't worthy of being written
- meant that outline sat stuck in a drawer for nine months.
Somehow, she kickstarted a process of creativity that I had been resisting.
It was Michelle who enabled and empowered what needed to be born.
Instantly, I fell in love with this woman.
This is hard to articulate because it isn't simply a marketing plan or "I'm going to write your book for you" -
though those are component parts. It's so much more. She amplifies who I am and my creativity.
Running alongside this has been her mastery of AI in the creative process, which has enabled me to
prolifically produce content that I believe is relevant and useful to the world.
I have to confess: before I met Michelle, I wanted to play small. It was easier.
My fears and doubts about whether I had anything useful to say were firmly in charge.
I was going to sit in my kitchen and ignore my calling forever. But somehow, she has pulled me into the place I am today.
She has set me alight in terms of what I want to share with the world. My authentic voice is being allowed to speak.
It is the magic that Michelle brings through her being, her energy, her beautiful spirit, and her technical capabilities - her AI knowledge, her wisdom, her strategic brain.
If your soul is speaking to you in any way, shape, or form - if you have something to say - ask Michelle to help you.
She will amplify your voice and get it out into the world in the most beautiful possible way.
This isn't just a professional recommendation, it's a recognition from one soul to another of the transformative gift Michelle offers to those ready to step into their truth and share their light with the world.
- Isabel Knight
Ex Director of Credit Suisse, Fund Manager & Founder of The Fearless Female Investors Collective
About High Frequency Focus ®
A Unique & Profoundly Transformational Self Leadership Practice :
"Something amazing happens doing this"
"Something amazing happens doing this. It's more than you expect.
Just do it."
- Nina Powell
"One of the best
experiences of my life!"
"Working with Michelle (Mimi) was one of the best experiences of my life. You helped me to gain clarity on what I truly wanted to do with my life and helped me move to a more content and effective place in my life and work. This really is a must do - it will change you, your life and your work in so many good ways.
- Noreen Todd
"The most transformative focused online experience I' have witnessed to date."
"This has been the most transformative focused online experience I have witnessed to date. It has compelled us to complete major goals that often take us 10 years to reach."
- Camalo Gaskin
"I feel aligned sharing my message now."
"I haven't seen/heard anything like this previously. It’s simple and easy to do and doesn't take much time. I feel more accepting of myself and my reflections. I feel happier and more confident, and even excited to share them. I feel aligned sharing my message now."
- Jodie Stacey
"She asks the questions that take you to the root of who you are and why you are here."
"Michelle (Mimi) asks the questions that take you to the root of who you are and why you are here. Her sequences take you on a journey you don't expect. Then she works with you to build a framework to take you to full visibility."
- Bindi Gauntlett
"The single most powerful process I may ever have done."
"The single most powerful process I may ever have done."
- Julie Holmwood
"Somehow you have rewired my brain."
"Somehow you have rewired my brain and now everything I've ever thought, that I really wanted to organise and communicate, is just flowing out of me. I almost can't keep up."
- Joanne Milsom
"It has been life changing and life saving"
"For me it has been life changing and life saving as it gave me a positive thread to link to whilst travelling through a difficult part of my journey."
- Monica Devine
"I am astounded."
"I am astounded by the growth that I have experienced. I have got so much more clarity around what it is I am actually offering and what my message is. I managed to secure a significant rate increase which I've been wanting to do for months but haven't had the guts to do until now."
- Shiraya Adani
About Michelle
(Mimi)
Michelle “Mimi” Mahal is a rare force in the world of personal transformation and sacred visibility. She is descended from the Filipino Babaylan and is a 5/1 Reflector in Human Design.
Known as The Mirror, she has helped more than 3,500 heart led leaders to see themselves clearly - often for the first time - so they can rise into their most meaningful chapter yet and lead from the truth of who they really are.
A former vocal coach to Brit Award winners, West End performers, and global leaders, Mimi has spent years helping others shine the spotlight onto some of the most important voices and messages of our time.
STILL NOT SURE if this is for you?
Frequently Asked Questions
If you have any that are
not answered below please email [email protected]
What happens inside?
I would like to give you some resources intended to help you begin creating TrueZones around you. I'll also invite you to become part of The TrueZones Tribe where we actively practice 'being human' and creating these spaces together.
I think I recognise you. Did you used to go by a different name?
If you recognise me (and parts of my process) from times gone by I am SO happy to reconnect with you and YES! It is me.
I chose to change my name (and the name of my process in order to feel safe enough enough to get my work back out into the world. It was a long 'dark night of the soul' experience which I'm sure you will understand... but now I see that it was all just training for what comes next
Who is Mimi?
Like you, I'm a heart led leader.
Having dedicated the last two decades to liberating the voices of as many new paradigm leaders across the globe I am especially passionate about helping them facilitate deeply connected communities who hold one another to their highest versions and visions in order to have the conversations that lead to creating whatever transformation the group is focused on.
Through my ground breaking practice High Frequency Focus ® , I've empowered thousands including Brit Award winning vocalists and TV and Radio hosts to CEO's, CIO's and Soul-o-preneurs to show up fully, "communicate in state" whether internally, at home, work or through their content.
I'm here to help you step into your highest version and create your highest vision for your life and legacy and in this current moment in human history, it feels more important than ever.
Drawing from my Filipino Babaylan lineage - the revered spiritual leaders and healers known for using voice as medicine - I proudly carry forward the ancient understanding that your voice is not merely sound, but frequency, energy, and transformative power. This heritage revealed itself to me early when, as a child, I would lay on the earth "singing to the sky," instinctively understanding that ,y voice shaped the world around me.
My profound connection to voice as both legacy and healing continued through life's most sacred moments—singing to each of my children in the womb, creating sonic imprints before their first breath, and later having the profound privilege of singing my 97-year-old grandmother into peaceful transition as she passed away in my arms on the very day I had first become a mother 17 years earlier. My sons birthday is now even more poignant for me because of this and this was the final catalyst in my decision to do this work.
After a period of profound personal transformation following my divorce, where my unexpressed story and creativity manifested as health challenges, personal challenges and seemingly relentless trauma, I retreated into the background helping people write books and build communities while immersing myself deeply in AI and Automation mastery (as well as estate planning and legacy which is my life partners area of expertise).
I currently live in Surrey with my three children where I am building various projects with my beloved across Publishing, AI & Automation and Estate Planning.
TrueZones has emerged as a calling and frankly a necessity along the way.
Your presence and your humanity matter more than you know.
It's time.
Copyright © 2017 - 2025 Michelle Mahal
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